Let’s cut to the chase. I am a spy. The many aspects that lead me to being physically and mentally prepared to do my job are built upon a foundation of food and exercise–a routine that I swear by as it is my only comfort through long nights of not trusting anyone and wondering whether or not my next mark is going to be a huge bore.

This is essentially why I am here, sending out some documentation of this recipe for a super spy to the vast expanses of the Interwebs. Things have gotten too boring for a girl like me, and maybe, just maybe, I can help cook up a few more adventures in this world.


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